Instead of addressing the thing you're worried about, consider addressing the worry itself. Until you can make friends with your worry, another thing will always come along to disturb your peace
The New Math
Conflict = Opposition + Resistance
Yield = Opposition + Surrender
Groundedness = Opposition + Willingness + Discernment + Letting Go of Outcomes
Maple Leaf
When his mom called to tell me, her voice cracking and faltering, I could feel the heart in her chest breaking into more pieces then could ever be counted; more pieces than would ever be healed. His precious life, barely started, had an early expiration date that none of us anticipated.
I think about him every day. I think about the kind focus he gave to our conversation when we walked together. I was flattered by his youthful attention; I knew there was always something more alluring on the phone he kept in his pocket.
The leaf he plucked from the grass on our last walk, a maple leaf, as big as his hand, is pressed into my book of sonnets. I told him that day, with my usual wide-eyed sincerity, that I would keep the maple leaf all of my life. He teased me and laughed at my earnest vow. He doubted me. I did keep it, though, and when I open my book now to see the leaf, it’s dry and withered and threatens to break into more pieces than could ever be counted. But I won’t let it.
Pleasure is a decision.
Backwards
it turns out
that
the quality of our rest
determines
the quality of our action
I promise, Coach is gonna put you in the game.
What kind of freedom?
What if we didn't ask
this moment
to support the weight of all of our previous moments
or
to create expectations for our future moments.
What freedom!
If you can imagine that kind of Happiness, it already belongs to you.
Scientific Method
I never let
the fact that I am almost always wrong
stop me
from creating new theories everyday.
Reintegration
I didn’t realize how hard I was working, trying to be only the parts of myself I like best.
Turns out there’s lots more parts.
Saturday Afternoon
I wonder why I chose this time to be alone,
if all I planned to do
was,
check the internet to see if I matter.
Grief is having its way with me.
Sacred and Mundane
I have so much. And I want so much more.
Trust Her
Call yourself into alignment and everything else will follow.
Roy
I could actually see my seat, 16C, just past the old man’s long right ear whenever he bobbed to the left. Soon I’d be able to unload the backpack that was currently joining forces with my bra strap to cut a groove into my left shoulder. I’d be able to sit down, put my face in my book, and disappear for a few hours into the kind of silence I can almost never find during the semester. But not yet.
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